I AM PASSIONATE ABOUT MAKING A DIFFERENCE TO YOUR LIFE. LET ME HELP YOU ACHIEVE YOUR HEALTH AND FITNESS GOALS MAKE AN APPOINTMENT TODAY FOR YOUR FREE CONSULTATION ON 07 3220 0130 

THE ROTHBURY HEALTH & LIFESTYLE CONNECTION is a small studio gym owned and managed by Lauren Postans. She has considerable experience and qualifications in nursing, midwifery and exercise physiology. It is this unique combination of knowledge which enables her to provide health and fitness management for clients with a pre-existing medical/injury condition or those with high health risk factors. Lauren has been active in writing and conducting health promotion programs and corporate health for the past four years.

The Rothbury Health & Lifestyle Connection can assist you with:

HEALTH AND FITNESS ASSESSMENTS
CORPORATE HEALTH
HEALTH PROMOTION PROGRAMS
PERSONAL TRAINING
THERAPEUTIC MASSAGE
YOGA
PILATES
FULL RANGE OF EQUIPMENT
REIKI
BEAUTY THERAPY

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